Pregnancy is often referred to as a magical time in a woman’s life. This may be true but, let’s be honest, there are also a few changes that come along unexpectedly. If you are beginning your family planning stage of life, we invite you to schedule a visit with one of our friendly and experienced …
Many women spend a good portion of their lives worried about portions. Eat this. Don’t eat that. Stay fit so you can stay healthy and confident in your appearance. The messages that swirl around a woman’s body have become more mixed over time, which can only add to confusion and feelings of overwhelm. This can …
We’re led to believe that new motherhood is one of the most joyous and thrilling experiences a woman will have. New motherhood can be these things. It can also be draining and overwhelming. If you . . . Feel exhausted most of the time yet have trouble sleeping; Don’t have your normal appetite; Cry more …
Postpartum Depression: Hard Conversations Must Be Had Read More »
Pregnancy is nine months of excitement, planning, self-care, and, yes, a little stress. When a woman’s got a “bun in the oven,” she’s got a lot on her plate, too. Not only is she caring for herself to care for her unborn child but she may also have to field unsolicited advice and stories from …
The mucus plug is a cushion of mucus in the birth canal that protects and eventually seals the area to protect your fetus. While losing your mucus plug can be a signal of impending labor, it may not mean that your baby is ready to come right in that instant. Do I Need to Rush …
What Happens When You Lose Your Mucus Plug During Pregnancy? Read More »
If you search online about how soon you can become pregnant again after giving birth, the information is confusing. Some websites tell you you’re safe as long as you’re breastfeeding (you’re not) and some tell you it’s safe to get pregnant again right away (it’s not). Breastfeeding Is Not Birth Control While breastfeeding can inhibit …
How Soon After Giving Birth Can I Become Pregnant Again? Read More »
Exercise in general is good for you, even when you are pregnant, but pregnancy is different for every woman. The rule of thumb from the American College of Obstetrics and Gynecology is 30 minutes per day, most days. To be able to fully determine whether it is safe to exercise when pregnant is a conversation …
While you’re pregnant, you want to ensure your baby is born safe and healthy. That includes seeing your obstetrician regularly, watching your diet, getting exercise, and making sure any medication you take is safe for your baby. Which Cold Medicines Are Safe to Take While Pregnant? Doctors have studied many different cold remedies that are …
Pregnancy is a time of great joy, but it can also bring many concerns, especially if your pregnancy is a high risk one. What Percentage of Pregnancies Are High Risk? About 20 to 30% of pregnancies are categorized as high risk. As a result, you’ll require some extra care and monitoring during your pregnancy. What …
Frequently Asked Questions About High-Risk Pregnancies Read More »
If you’d like to have a baby, it can sometimes seem as though there’s never a perfect time. When you’re younger, you may be committed to establishing yourself in your career or not emotionally or financially ready for a child. But if you wait beyond a certain point, it can become more difficult to get …
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