How Your Body May Change During Pregnancy
Pregnancy is often referred to as a magical time in a woman’s life. This may be true but, let’s be honest, there are also a few changes that ...
Pregnancy Weight Gain: What’s “Right?”
Many women spend a good portion of their lives worried about portions. Eat this. Don’t eat that. Stay fit so you can stay healthy and confident in your ...
Postpartum Depression: Hard Conversations Must Be Had
We’re led to believe that new motherhood is one of the most joyous and thrilling experiences a woman will have. New motherhood can be these things. It can ...
Pregnancy and Caffeine: Do They Mix?
Pregnancy is nine months of excitement, planning, self-care, and, yes, a little stress. When a woman’s got a “bun in the oven,” she’s got a lot on her ...